Healing by Design

A self-expression pathway for emotional release and clarity.

This program uses creative expression — not talking — as the core healing tool. If you struggle with traditional dialogue-based healing, this offers an alternative. Art therapy, guided journaling, sound baths, and movement sessions allow your nervous system to reset and your inner voice to surface. The focus is on processing through color, motion, and story. No artistic skill required, only honesty.

What’s Included:
    •    8-week schedule of themed creative sessions
    •    Audio prompts and visual journaling guides
    •    Monthly virtual art shares
    •    Access to recorded sound baths