The Healing Lab

The Healing Lab is a peer-led group space where participants work through emotional challenges using real-world tools and guided exercises. Weekly sessions include guided questions, vulnerability-based sharing, and accountability check-ins. The goal is progress, not perfection. You’ll be challenged — and you’ll be supported.

What’s Included:
    •    Weekly 90-minute Zoom calls
    •    Interactive exercises and challenges
    •    Small group assignments
    •    Journal integration and group reflections